Toe Walking : Your child walking on toes could be suffering from a psychological disorder

Toe Walking : Your child walking on toes could be suffering from a psychological disorder

The birth of a child in itself begins an exciting journey for parents. Additionally, every milestone crossed by their little one brings in added excitement and a sense of achievement for the parents also. When the child starts walking it...
read more
Healthy Mother : 10 tips to stay a healthy, happy & fit mom

Healthy Mother : 10 tips to stay a healthy, happy & fit mom

Healthy, happy & fit mom                                         TIP 1 ENERGY IN=ENERGY OUT Your daily intake of energy through healthy eating should balance with...
read more
 Hyponatremia: Drinking Too Much Water Can Kill

 Hyponatremia: Drinking Too Much Water Can Kill

Dr. Upendra Singh, Nephrologist talking about the danger of too much drinking (Hyponatremia) Liquid H2O is the sine qua non of life. Making up about 66 percent of the human body, water runs through the blood, inhabits the cells, and...
read more
Healthier Diwali : How to make your Diwali Healthier : Pavithra N Raj

Healthier Diwali : How to make your Diwali Healthier : Pavithra N Raj

Happy and Healthy Diwali : With the impending Diwali celebrations people tend to throw caution to the wind and falter on their dietary choices that could undo all their hard work of one year. Any celebration would remain incomplete without...
read more
Safe injection practices : Are you injecting the insulin in the proper way?

Safe injection practices : Are you injecting the insulin in the proper way?

  Image Source : http://www.ox.ac.uk/ Things to Keep in Mind before Injecting Insulin If insulin injections may play a major role in your diabetes treatment, here’s some solid advice from Dr Sanjay Kalra to set your mind, and your body...
read more
Tips to Reduce stress by Dr. Sunita Godara

Tips to Reduce stress by Dr. Sunita Godara

  Get up 15 minutes earlier 2. Prepare for the morning the night before 3. Avoid tight fitting clothes  4. Avoid relying on chemical aids  5. Set appointments ahead  6. Don’t rely on your memory … write it down  7....
read more
Tips for Good parenting

Tips for Good parenting

Becoming a parent doesn’t come with an instruction manual. Parenting isn’t easy, and the first year can be the toughest as you struggle to find your footing in your new role as mom or dad. Don’t worry, all parents stumble...
read more
No Image

Tips for strong bones

Include dark green leafy vegetables and dairy products in your daily diet. If possible add a vitamin D supplement if advised by doctor Avoid aerated drinks which contain phosphorus. Phosphorus causes the body to excrete calcium. Avoid high-protein animal foods...
read more
Know What is Headache and how to avoid it   

Know What is Headache and how to avoid it   

What is Headache? Headache is one of the most common causes of human discomfort. Most of the times a headache are more of a nagging nuisance than an indicator of a serious problem. But, in some cases the headache does...
read more